Working Towards Fit

thunderousemotion:

you don’t know how annoyed i am that i now have an emotional attachment to a chris brown song -_- 

this


cosrnos:

if I’m in the middle of a sentence and you decide to start talking over me:

  • fuck you




healthy-is-sexy:

Green Smoothie - 1 cup baby spinach, 1 cup kale, 1 pear, 1 ½ cup of orange juice, and 1 frozen banana.

Chocolate Peanut Butter – 2 TBL unsweetened cocoa powder, 2 TBL peanut butter, ½ banana, 1 cup almond milk, ice.

Mango Ginger — 2 cups frozen Mango, 1 cup frozen raspberries, 1 banana, ¼ cup chopped ginger, squeeze of lime, yogurt.

Strawberry Date — 1 date, 1 ½ cup frozen strawberries, 1 cup almond milk. Optional: 1 scoop protein powder or 1 TBL of flaxseed oil.



p-rettyfit:

p-rettyfit:

fitness&health blog

p-rettyfit:

p-rettyfit:

fitness&health blog


Remember how it first felt when you started losing weight? When the number on the scale got smaller and smaller, when your clothes got bigger and bigger, when your confidence level went higher and higher. Don’t let that feeling get taken away from you. Remember how good that felt? Get that back. Don’t lose yourself to discouragement and laziness. Come on, girl. You can do this.

thestargetsfit:

overweightnomore:

needed this

I needed it too


howto-adult:

stretchin~

posted 14 hours ago via size-18 · © howto-adult with 82 notes